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    • Help! The Man That I Love is a Narcissist: Surviving a Toxic Relationship
    • When Loving You Means Learning to Love You
    • Dealing With an Ex-Wife From Hell Can Be a Daunting Task, Especially When It’s Over But It’s Not
    • Evicting Your Inner Critic Part I: Bye, Latisha!
    • Evicting Your Inner Critic Part II: From Negative to Positive Self-Talk
    • 10 Ways to Live an Authentic Life
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    • Help! The Man That I Love is a Narcissist: Surviving a Toxic Relationship
    • When Loving You Means Learning to Love You
    • Dealing With an Ex-Wife From Hell Can Be a Daunting Task, Especially When It’s Over But It’s Not
    • Evicting Your Inner Critic Part I: Bye, Latisha!
    • Evicting Your Inner Critic Part II: From Negative to Positive Self-Talk
    • 10 Ways to Live an Authentic Life
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  • Life Strategies and Transformation Coaching Coming Soon
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  • 10 Ways to Live an Authentic Life
  • Passion, Lifestyle and Self-Development Full potential, way of living, self-improvement, growth mindsetWelcome to BlogUtopia
  • When Loving You Means Learning to Love You
  • The Truth Behind Why Narcissist Can't Let Go Of The ExesThe Truth Behind Why Narcissistic Men Can’t Let Go of Their Exes
  • Romantic Rejection and Self-EsteemRejection and It’s Effect on Self-Esteem: Is It Something We Should Take Personally?

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Affirmation, Poems and Quotes Help Inspire
  • What to Do When You're Ghosted
    Relationship Advice,  Self Empowerment,  Self Help

    What To Do When You’re Ghosted

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    Alas, you meet the man of your dreams, or so you thought until he ghosted you. He just up and disappeared after a few months of dating, and of telling you that you were the best thing that ever happened…

    By ChaCha Reyes
  • Energy Vampires
    Self Development,  Self Empowerment,  Self Help

    Energy Vampires: How to Identify and Deal With Them

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    Halloween’s around the corner, which makes this the perfect time of the year to blog about how to identify, deal with, and protect yourself from energy vampires. We like to believe that vampires don’t exist, and they don’t in theory.…

    By ChaCha Reyes
  • How to Increase Self-Esteem Through Journaling
    Coaching,  Self Development,  Self Help

    How to Increase Healthy Self-Esteem Through Journaling

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    If you have low self-esteem, you know that it’s not easy putting feelings and thoughts into words. As a matter of fact, it’s pretty hard especially when you can’t pinpoint why you’re feeling and thinking as you do. The good…

    By ChaCha Reyes
  • Romantic Rejection and Self-Esteem
    Relationship Advice,  Self Development,  Self Help

    Rejection and It’s Effect on Self-Esteem: Is It Something We Should Take Personally?

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    Fear of rejection, especially in matters of the heart, is a normal reaction. Rejection can harm self-esteem, but is it something we should take so personally?   When the fear of rejection and low-self-esteem are deeply rooted, we have twenty…

    By ChaCha Reyes
  • The Truth Behind Why Narcissist Can't Let Go Of The Exes
    Lifestyle,  Self Empowerment,  Self Help

    The Truth Behind Why Narcissistic Men Can’t Let Go of Their Exes

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    In my blog post, Help! The Man I Love is a Narcissist, a reader left a comment asking why her narcissist boyfriend can’t stop loving his ex-wife and love her. I thought about the countless other women asking about the…

    By ChaCha Reyes
  • Why we gravitate to the negative
    Self Development,  Self Empowerment,  Self Help

    Why Are We So Negative: It’s an Ancestral Gene Thing

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    Have you ever asked yourself why we’re so negative? Would you believe me if I said that it’s an ancestral gene thing? Trust me, you want to stay with me until the end of this post.  If you tend to…

    By ChaCha Reyes
  • Help! The Man I Love is a Narcissist
    Self Development,  Self Empowerment,  Self Help

    Help! The Man That I Love is a Narcissist: Surviving a Toxic Relationship

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    I never imagined that I’d one day say, “Help! The Man I Love is a Narcissist.” But I did. I loved a narcissist, and it took me a good while to realize that. As a result, my life was a…

    By ChaCha Reyes
  • Self Development,  Self Empowerment,  Self Help

    When Loving You Means Learning to Love You

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    When Loving You Means Learning to Love You wasn’t my blog topic for this week. I was going to write about narcissistic men and their crazy foolishness, but then a good friend of mine called and we started talking about…

    By ChaCha Reyes
  • Dealing with an ex-wife from hell
    Self Development,  Self Empowerment,  Self Help

    How to Deal With an Ex-Wife From Hell When It’s Over But It’s Not

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    Dealing with an ex-wife from hell when it’s over but it’s not, can send even the sanest person over the edge. If you’re a new partner or spouse and have dealt with or are dealing with this type of situation,…

    By ChaCha Reyes
  • Effects of negative self talk
    Self Development,  Self Help

    Evicting Your Inner Critic Part II: From Negative to Positive Self-Talk

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    In my blog article, Bye, Latisha! Evicting Your Inner Critic Part I, I used examples from my own life to demonstrate how an inner critic can sabotage one’s efforts to get ahead. In Evicting the Inner Critic Part II: From…

    By ChaCha Reyes
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  • What To Do When You’re Ghosted
  • Energy Vampires: How to Identify and Deal With Them
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