Energy Vampires: How to Identify and Deal With Them
Halloween’s around the corner, which makes this the perfect time of the year to blog about how to identify, deal with, and protect yourself from energy vampires. We like to believe that vampires don’t exist, and they don’t in theory.…
How to Increase Healthy Self-Esteem Through Journaling
If you have low self-esteem, you know that it’s not easy putting feelings and thoughts into words. As a matter of fact, it’s pretty hard especially when you can’t pinpoint why you’re feeling and thinking as you do. The good…
Rejection and It’s Effect on Self-Esteem: Is It Something We Should Take Personally?
Fear of rejection, especially in matters of the heart, is a normal reaction. Rejection can harm self-esteem, but is it something we should take so personally? When the fear of rejection and low-self-esteem are deeply rooted, we have twenty…
The Truth Behind Why Narcissistic Men Can’t Let Go of Their Exes
In my blog post, Help! The Man I Love is a Narcissist, a reader left a comment asking why her narcissist boyfriend can’t stop loving his ex-wife and love her. I thought about the countless other women asking about the…
Why Are We So Negative: It’s an Ancestral Gene Thing
Have you ever asked yourself why we’re so negative? Would you believe me if I said that it’s an ancestral gene thing? Trust me, you want to stay with me until the end of this post. If you tend to…
Help! The Man That I Love is a Narcissist: Surviving a Toxic Relationship
I never imagined that I’d one day say, “Help! The Man I Love is a Narcissist.” But I did. I loved a narcissist, and it took me a good while to realize that. As a result, my life was a…
When Loving You Means Learning to Love You
When Loving You Means Learning to Love You wasn’t my blog topic for this week. I was going to write about narcissistic men and their crazy foolishness, but then a good friend of mine called and we started talking about…
How to Deal With an Ex-Wife From Hell When It’s Over But It’s Not
Dealing with an ex-wife from hell when it’s over but it’s not, can send even the sanest person over the edge. If you’re a new partner or spouse and have dealt with or are dealing with this type of situation,…
Evicting Your Inner Critic Part II: From Negative to Positive Self-Talk
In my blog article, Bye, Latisha! Evicting Your Inner Critic Part I, I used examples from my own life to demonstrate how an inner critic can sabotage one’s efforts to get ahead. In Evicting the Inner Critic Part II: From…
10 Ways to Live an Authentic Life
Living an authentic life is key to your success and overall emotional, spiritual, and mental well-being. Your answer to the following questions will let you know if you’re living one. Have you ever felt restless, like there’s something you’re supposed…
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